The Obesity Code

In a world obsessed with diets and weight loss, Dr. Jason Fung's "The Obesity Code" offers a revolutionary perspective on the obesity epidemic. This groundbreaking book challenges conventional wisdom, arguing that calorie counting and exercise alone aren't the answer. Instead, Fung proposes a radical new approach, focusing on hormonal imbalances and insulin resistance as the root causes of weight gain. He presents compelling evidence that our modern eating habits, particularly the constant snacking and high-carb diets, are driving the obesity crisis. Fung's insights are not just theoretical; he provides practical strategies for resetting our bodies and breaking the cycle of weight gain. Whether you're struggling with weight issues or simply interested in understanding the science behind obesity, "The Obesity Code" promises to change the way you think about food, dieting, and health.

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