Endure

In a world obsessed with pushing limits, Alex Hutchinson's "Endure" takes us on a fascinating journey into the science of human endurance. This groundbreaking book explores the delicate balance between mind and body, revealing how our perceived limits often fall short of our true potential. Hutchinson, an award-winning journalist and former elite runner, dives deep into cutting-edge research and real-world examples to uncover the secrets behind extraordinary feats of endurance. From marathon runners to Arctic explorers, he examines the physiological, psychological, and neurological factors that enable humans to push beyond what was once thought impossible. "Endure" challenges our understanding of human capabilities and offers invaluable insights for athletes, coaches, and anyone seeking to unlock their full potential.

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