How Emotions Are Made

Welcome to an eye-opening journey into the world of emotions. Lisa Feldman Barrett's groundbreaking book, "How Emotions Are Made," challenges everything we thought we knew about our feelings. Prepare to have your mind blown as we explore the revolutionary idea that emotions aren't hardwired, universal reactions, but rather sophisticated mental constructs shaped by our experiences and culture. Barrett's research dismantles age-old beliefs and introduces us to the concept of emotional granularity. Discover how our brains predict and construct our emotional experiences, and learn why this new understanding of emotions is crucial for our personal lives, society, and even fields like medicine and law enforcement. Get ready to question your assumptions and gain a fresh perspective on the intricate workings of the human mind.

Play