Why do certain experiences trigger a fight or flight response?

Imagine you're walking alone at night when suddenly, you hear footsteps behind you. Your heart races, palms sweat, and every muscle tenses. In an instant, your body is ready to fight or flee. But why? What triggers this primal response, and how does it affect our daily lives? From near-miss car accidents to public speaking jitters, our fight or flight instinct can kick in at the most unexpected moments. Join us as we delve into the fascinating world of our body's alarm system, exploring how evolution has shaped our responses and why sometimes, our ancient survival mechanism might be doing us more harm than good in the modern world.

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