Tiny Habits

Welcome to a journey of transformation through the power of small steps. In "Tiny Habits," renowned behavior scientist BJ Fogg unveils a groundbreaking approach to personal change. Forget willpower and motivation; Fogg's method focuses on the art of making habits so small, they're almost effortless. Discover how these miniature actions can snowball into life-altering routines, reshaping your daily life one tiny habit at a time. From mastering the perfect habit recipe to understanding the role of emotions in behavior change, this book offers a fresh perspective on human behavior. Get ready to unlock your potential and achieve lasting change without the struggle. Join us as we explore the fascinating world of tiny habits and learn how to harness their incredible power.

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