Light on Yoga
Welcome to an illuminating journey through "Light on Yoga," the seminal work by B. K. S. Iyengar. This masterpiece has guided countless practitioners on their path to physical and spiritual enlightenment. Iyengar's profound insights and meticulous approach to yoga have revolutionized the practice worldwide. In this book, he delves into the ancient wisdom of yoga, offering a comprehensive guide to asanas, breathing techniques, and meditation. Whether you're a beginner or an advanced yogi, Iyengar's teachings provide invaluable knowledge to deepen your practice and transform your life. Join us as we explore the essence of yoga through the eyes of a true master.
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